OPTIONAL TOOL · ADULTS 18+
A brief adult ADHD screener.
Six established questions that may help you decide whether ADHD is worth discussing with a qualified professional.
Already know you want to examine the wider pattern? Skip this test and go straight to the ADHD reflection: interactive record
This is a screener, not a diagnosis. It does not measure the severity of ADHD, explain the cause of any difficulties or replace a full clinical assessment. You can skip it and continue to the assessment routes.
ASRS v1.1 · PART A
Think about the past six months.
For each question, choose the answer that best describes how you have felt and conducted yourself.
Screening result ready
If something is persistently affecting your life, it may still be worth discussing it with your GP or another appropriately qualified professional.
LOOK BEYOND THE SCORE
Build the wider picture.
The ADHD reflection: interactive record goes much further than this six-question result. It helps you work through the pattern for yourself: when it began, where it appears and what effect it has. It also gives you somewhere private to collect real-life examples that you can return to or take to a GP or assessment. It cannot confirm ADHD, but it can help you decide whether a fuller conversation or assessment feels worthwhile.
HOW THE SCREENER WORKS
It is not a percentage score.
The six-question Adult ADHD Self-Report Scale v1.1 Screener is Part A of the longer 18-question checklist. Each question has its own screening threshold. Four or more responses within the specified ranges indicate that further investigation may be worthwhile.
A higher number of qualifying answers does not prove ADHD or measure its severity, and a result below the threshold does not rule it out.
Instrument and source
Adult ADHD Self-Report Scale-V1.1 (ASRS-V1.1) Screener. © New York University and the President and Fellows of Harvard College.
Kessler, R. C. et al. (2005). The World Health Organization Adult ADHD Self-Report Scale (ASRS). Psychological Medicine, 35(2), 245–256.